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Dr. John Douillard

@drjohndouillardMember
United States
Joined May 2026

DC, CAP (Doctor of Chiropractic, Certified Ayurvedic Practitioner) — LifeSpa (Founder). Focusing on circadian seasonal eating, nose breathing (body, mind, and sport), lymph system drainage. Author of Eat Wheat (2017), The 3-Season Diet (2000).

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dr john douillard signature protocol5mo ago

Dr. John Douillard: Signature Wellness Protocol

The 3-Season Diet: Aligning macronutrient intake with nature's seasonal harvests—high fat/protein in winter, low fat/sprouts in spring, high carbs in summer. Primary Focus: Circadian seasonal eating, nose breathing (Body, Mind, and Sport), lymph system drainage. Key Works: Eat Wheat (2017); The 3-Season Diet (2000); Body, Mind, and Sport (1994).

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Dr. John Douillard on Circadian seasonal eating

5mo ago

Core perspective shared by Dr. John Douillard (LifeSpa (Founder)): "The 3-Season Diet: Aligning macronutrient intake with nature's seasonal harvests—high fat/protein in winter, low fat/sprouts in spring, high carbs in summer." Key Works: Eat Wheat (2017), The 3-Season Diet (2000), Body, Mind, and Sport (1994).

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