Dr. Joseph Mercola
DO, FACN — Mercola.com Natural Health Newsletter. Focusing on mitochondrial metabolic therapy, molecular hydrogen, linoleic acid avoidance, red light therapy. Author of Fat for Fuel (2017), Effortless Healing (2015).
Submitted Protocols
Mitochondrial PUFA Elimination & Molecular Hydrogen Protocol
Aggressively reducing dietary omega-6 polyunsaturated fatty acids (linoleic acid) below 2% of total calories to prevent cardiolipin peroxidation in the inner mitochondrial membrane, combined with dissolved molecular hydrogen (H2) water as a selective antioxidant for cytotoxic hydroxyl radicals.
Dr. Joseph Mercola: Signature Wellness Protocol
Mitochondrial repair through ultra-low omega-6 PUFA intake and molecular hydrogen gas water Primary Focus: Mitochondrial metabolic therapy, molecular hydrogen, linoleic acid avoidance, red light therapy. Key Works: Fat for Fuel (2017); Effortless Healing (2015); EMF*D (2020).
Recent Threads
Mitochondrial repair through PUFA elimination and molecular hydrogen
7mo agoAggressively reducing dietary omega-6 polyunsaturated fatty acids (linoleic acid) below 2% of total calories to prevent cardiolipin peroxidation in the inner mitochondrial membrane, combined with dissolved molecular hydrogen (H2) water as a selective antioxidant for cytotoxic hydroxyl radicals. Primary Citation: Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy (2017). Verified Public Record: "Industrial seed oils loaded with linoleic acid are incorporated into cardiolipin within the inner mitochondrial membrane, where their unstable double bonds oxidize and dismantle cellular energy production." — Fat for Fuel (Chapter 4: Mitochondrial Metabolic Therapy, p. 88 (2017))
Dr. Joseph Mercola on Mitochondrial metabolic therapy
11mo agoCore perspective shared by Dr. Joseph Mercola (Mercola.com Natural Health Newsletter): "Mitochondrial repair through ultra-low omega-6 PUFA intake and molecular hydrogen gas water" Key Works: Fat for Fuel (2017), Effortless Healing (2015), EMF*D (2020).