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Dr. Julie Smith

@drjuliesmithMember
United States
Joined Jul 2026

PhD, DClinPsy (Chartered Clinical Psychologist) — Private Practice, BBC Mental Health Contributor. Focusing on emotional regulation, nervous system grounding, somatic psychological resilience. Author of Why Has Nobody Told Me This Before? (2022).

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dr julie smith signature protocol3mo ago

Dr. Julie Smith: Signature Wellness Protocol

Bite-Sized Emotional First Aid: Deploying physiological sighing, somatic grounding, and cognitive reframing at the immediate onset of acute panic. Primary Focus: Emotional regulation, nervous system grounding, somatic psychological resilience. Key Works: Why Has Nobody Told Me This Before? (2022).

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Dr. Julie Smith on Emotional regulation

3mo ago

Core perspective shared by Dr. Julie Smith (Private Practice, BBC Mental Health Contributor): "Bite-Sized Emotional First Aid: Deploying physiological sighing, somatic grounding, and cognitive reframing at the immediate onset of acute panic." Key Works: Why Has Nobody Told Me This Before? (2022).

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