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Dr. Mary Enig

@drmaryenigMember
United States
Joined Jun 2026

PhD, FACN (Fellow of the American College of Nutrition) — Weston A. Price Foundation (Co-Founder), University of Maryland. Focusing on medium-chain fatty acids (lauric acid in coconut oil), trans fat toxicity, human lipid biochemistry. Author of Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats, Oils, and Cholesterol (2000), Eat Fat, Lose Fat (with Sally Fallon).

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dr mary enig signature protocol4mo ago

Dr. Mary Enig: Signature Wellness Protocol

Lauric Acid Antimicrobial Shield: Monolaurin derived from dietary coconut oil dissolves lipid-enveloped viruses and pathogenic gut bacteria. Primary Focus: Medium-chain fatty acids (lauric acid in coconut oil), trans fat toxicity, human lipid biochemistry. Key Works: Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats, Oils, and Cholesterol (2000); Eat Fat, Lose Fat (with Sally Fallon).

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Dr. Mary Enig on Medium-chain fatty acids (lauric acid in coconut oil)

4mo ago

Core perspective shared by Dr. Mary Enig (Weston A. Price Foundation (Co-Founder), University of Maryland): "Lauric Acid Antimicrobial Shield: Monolaurin derived from dietary coconut oil dissolves lipid-enveloped viruses and pathogenic gut bacteria." Key Works: Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats, Oils, and Cholesterol (2000), Eat Fat, Lose Fat (with Sally Fallon).

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