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Dr. Rob Knight

@drrobknightMember
California, USA
Joined Apr 2026

PhD (Director of the Center for Microbiome Innovation, UC San Diego) — University of California, San Diego (UCSD). Focusing on high-throughput microbiome sequencing, the american gut project, earth microbiome project. Author of Follow Your Gut (2015), Dirt Is Good (with Dr. Jack Gilbert, 2017).

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dr rob knight signature protocol6mo ago

Dr. Rob Knight: Signature Wellness Protocol

30 Plant Species Rule: Consuming 30 or more distinct plant types per week is the single strongest predictor of high gut microbial diversity in human sequencing. Primary Focus: High-throughput microbiome sequencing, The American Gut Project, Earth Microbiome Project. Key Works: Follow Your Gut (2015); Dirt Is Good (with Dr. Jack Gilbert, 2017).

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Dr. Rob Knight on High-throughput microbiome sequencing

6mo ago

Core perspective shared by Dr. Rob Knight (University of California, San Diego (UCSD)): "30 Plant Species Rule: Consuming 30 or more distinct plant types per week is the single strongest predictor of high gut microbial diversity in human sequencing." Key Works: Follow Your Gut (2015), Dirt Is Good (with Dr. Jack Gilbert, 2017).

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