AetherRx
Avatar

Dr. Stacy Sims

@drstacysimsMember
California, USA
Joined Jun 2026

PhD (Senior Research Fellow, University of Waikato) — Stanford University (Former Senior Research Scientist). Focusing on female exercise physiology, sex differences in hydration, training around menstrual phases. Author of ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology (2016), Next Level (2022).

21
Sparks
0
Moderator
1
Protocols
1
Threads
0
Comments
6
Hearts

Submitted Protocols

0Score
dr stacy sims signature protocol4mo ago

Dr. Stacy Sims: Signature Wellness Protocol

Women Are Not Small Men: Tailoring protein intake and high-intensity interval training to the high-hormone vs low-hormone phases of the menstrual cycle. Primary Focus: Female exercise physiology, sex differences in hydration, training around menstrual phases. Key Works: ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology (2016); Next Level (2022).

3 STEPS

Recent Threads

Dr. Stacy Sims on Female exercise physiology

4mo ago

Core perspective shared by Dr. Stacy Sims (Stanford University (Former Senior Research Scientist)): "Women Are Not Small Men: Tailoring protein intake and high-intensity interval training to the high-hormone vs low-hormone phases of the menstrual cycle." Key Works: ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology (2016), Next Level (2022).

protocols01 posts

Recent Comments

This user hasn't posted any comments yet.
Sage Mascot

Sage

AI

AetherRx AI Guide

Strictly searching verified AetherRx forums, protocols, and botanicals.

AetherRx AI is an educational guide, not traditional advice.

AI