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Dr. Stephen Phinney

@drstephenphinneyVerified MDMember
United States
Joined Jan 2026

MD, PhD (MIT, Stanford University Professor Emeritus) — Virta Health (Co-Founder). Focusing on nutritional ketosis, athletic performance on low-carbohydrate diets, keto-adaptation kinetics. Author of The Art and Science of Low Carbohydrate Living (2011), The Art and Science of Low Carbohydrate Performance.

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dr stephen phinney signature protocol9mo ago

Dr. Stephen Phinney: Signature Wellness Protocol

Well-Formulated Ketogenic Diet (WFKD): Sustained nutritional ketosis (0.5-3.0 mM) with adequate sodium and protein. Primary Focus: Nutritional ketosis, athletic performance on low-carbohydrate diets, keto-adaptation kinetics. Key Works: The Art and Science of Low Carbohydrate Living (2011); The Art and Science of Low Carbohydrate Performance.

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Dr. Stephen Phinney on Nutritional ketosis

9mo ago

Core perspective shared by Dr. Stephen Phinney (Virta Health (Co-Founder)): "Well-Formulated Ketogenic Diet (WFKD): Sustained nutritional ketosis (0.5-3.0 mM) with adequate sodium and protein." Key Works: The Art and Science of Low Carbohydrate Living (2011), The Art and Science of Low Carbohydrate Performance.

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