AetherRx
Avatar

Gabby Reece

@gabbyreeceMember
United States
Joined Aug 2026

Professional Volleyball Legend, Fitness Pioneer — XPT Life (Co-Founder with Laird Hamilton), The Gabby Reece Show. Focusing on performance breathing, thermal contrast therapy, underwater pool training, female athletic longevity. Author of My Foot Is Too Big for the Glass Slipper (2013), XPT Performance Protocols.

21
Sparks
0
Moderator
1
Protocols
1
Threads
0
Comments
6
Hearts

Submitted Protocols

0Score
gabby reece signature protocol2mo ago

Gabby Reece: Signature Wellness Protocol

XPT Breathe-Move-Recover Paradigm: Pairing pool dumbbell training with apnea breathwork and thermal sauna-ice plunges. Primary Focus: Performance breathing, thermal contrast therapy, underwater pool training, female athletic longevity. Key Works: My Foot Is Too Big for the Glass Slipper (2013); XPT Performance Protocols.

3 STEPS

Recent Threads

Gabby Reece on Performance breathing

2mo ago

Core perspective shared by Gabby Reece (XPT Life (Co-Founder with Laird Hamilton), The Gabby Reece Show): "XPT Breathe-Move-Recover Paradigm: Pairing pool dumbbell training with apnea breathwork and thermal sauna-ice plunges." Key Works: My Foot Is Too Big for the Glass Slipper (2013), XPT Performance Protocols.

protocols01 posts

Recent Comments

This user hasn't posted any comments yet.
Sage Mascot

Sage

AI

AetherRx AI Guide

Strictly searching verified AetherRx forums, protocols, and botanicals.

AetherRx AI is an educational guide, not traditional advice.

AI