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Georges St-Pierre (GSP)

@georgesstpierreMember
United States
Joined Aug 2026

2-Division UFC World Champion — GSP Official. Focusing on extended 72-hour fasting for gut colitis recovery, gymnastics body mechanics, ice baths. Author of The Way of the Fight (2013), Clinical Fasting Case Disclosures.

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georges st pierre signature protocol1mo ago

Georges St-Pierre (GSP): Signature Wellness Protocol

72-Hour Water Fast for Colitis: Periodic 3-day water-only fasting to allow the gastrointestinal lining to rest, repair, and clear inflammation. Primary Focus: Extended 72-hour fasting for gut colitis recovery, gymnastics body mechanics, ice baths. Key Works: The Way of the Fight (2013); Clinical Fasting Case Disclosures.

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Georges St-Pierre (GSP) on Extended 72-hour fasting for gut colitis recovery

1mo ago

Core perspective shared by Georges St-Pierre (GSP) (GSP Official): "72-Hour Water Fast for Colitis: Periodic 3-day water-only fasting to allow the gastrointestinal lining to rest, repair, and clear inflammation." Key Works: The Way of the Fight (2013), Clinical Fasting Case Disclosures.

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