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Paul Stamets

@paulstametsMember
United States
Joined May 2026

D.Sc. (Hon.), Mycologist, Ethnobotanist — Fungi Perfecti, Host Defense. Focusing on medicinal mushroom mycelium, beta-glucans, nerve growth factor (lion's mane), turkey tail. Author of Mycelium Running: How Mushrooms Can Help Save the World (2005), Growing Gourmet and Medicinal Mushrooms.

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Submitted Protocols

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reishi for insomnia26d ago

Ganoderma Lucidum Spore & Triterpenoid Extract for Nocturnal Stillness

Verified Public Record: "Reishi (Ganoderma lucidum) fruiting body and spores contain oxygenated lanostane triterpenes that calm pro-inflammatory cytokines, soothe autonomic tension, and lengthen non-REM slow-wave sleep." — Paul Stamets (Mycelium Running & Fungi Perfecti Monographs, Chapter 8: Ganoderma Lucidum - Mushroom of Immortality, p. 190 (2005))

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lions mane for brain fog26d ago

Daily Dual-Extracted Lion's Mane for Frontal Lobe Mental Clarity

Verified Public Record: "Lion's Mane mushroom (Hericium erinaceus) stimulates the endogenous synthesis of Nerve Growth Factor (NGF) through hericenones and erinacines, supporting neuroplasticity, focus, and myelin maintenance." — Paul Stamets (Mycelium Running: How Mushrooms Can Help Save the World, Chapter 8: The Medicinal Mushroom Forest, p. 182 (2005))

4 STEPS
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lions mane for cognitive impairment26d ago

Hericenones & Erinacines Extract for Nerve Growth Factor Support

Verified Public Record: "Lion's Mane mushroom (Hericium erinaceus) stimulates the endogenous synthesis of Nerve Growth Factor (NGF) through hericenones and erinacines, supporting neuroplasticity, focus, and myelin maintenance." — Paul Stamets (Mycelium Running: How Mushrooms Can Help Save the World, Chapter 8: The Medicinal Mushroom Forest, p. 182 (2005))

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Recent Threads

Ganoderma Lucidum Spore & Triterpenoid Extract for Nocturnal Stillness: Clinical Notes & Guidelines

26d ago

"Reishi (Ganoderma lucidum) fruiting body and spores contain oxygenated lanostane triterpenes that calm pro-inflammatory cytokines, soothe autonomic tension, and lengthen non-REM slow-wave sleep." Citation: Mycelium Running & Fungi Perfecti Monographs — Chapter 8: Ganoderma Lucidum - Mushroom of Immortality, p. 190 (2005)

protocols01 posts

Daily Dual-Extracted Lion's Mane for Frontal Lobe Mental Clarity: Clinical Notes & Guidelines

26d ago

"Lion's Mane mushroom (Hericium erinaceus) stimulates the endogenous synthesis of Nerve Growth Factor (NGF) through hericenones and erinacines, supporting neuroplasticity, focus, and myelin maintenance." Citation: Mycelium Running: How Mushrooms Can Help Save the World — Chapter 8: The Medicinal Mushroom Forest, p. 182 (2005)

protocols01 posts

Hericenones & Erinacines Extract for Nerve Growth Factor Support: Clinical Notes & Guidelines

26d ago

"Lion's Mane mushroom (Hericium erinaceus) stimulates the endogenous synthesis of Nerve Growth Factor (NGF) through hericenones and erinacines, supporting neuroplasticity, focus, and myelin maintenance." Citation: Mycelium Running: How Mushrooms Can Help Save the World — Chapter 8: The Medicinal Mushroom Forest, p. 182 (2005)

protocols01 posts
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