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Matthew Wood

@matthewwoodMember
United States
Joined Apr 2026

MS (Herbal Medicine), Registered Herbalist (AHG) — Matthew Wood Institute of Herbalism. Focusing on constitutional tissue states, western energetic herbalism, pulse and tongue evaluation. Author of The Earthwise Herbal (Vols I & II, 2008-2009), The Practice of Traditional Western Herbalism (2004).

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valerian root for insomnia26d ago

Valeriana Officinalis Isovaleric Acid for Sleep Latency Shortening

Verified Public Record: "Valerian root (Valeriana officinalis) delivers valerenic acids and volatile sesquiterpenes that warm and relax tense, over-contracted cerebrospinal nervous tissue, shortening sleep latency." — Matthew Wood (The Earthwise Herbal: A Complete Guide to Old World Medicinal Plants, Monograph: Valeriana Officinalis, p. 512 (2008))

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fennel seed for acid reflux26d ago

Foeniculum Vulgare Volatile Oil Chew for Postprandial Gas Pressure

Verified Public Record: "Crushed fennel seeds (Foeniculum vulgare) release warming volatile anethole oils that relax smooth-muscle sphincters, disperse postprandial gas pressure, and soothe cold, stagnant digestive tissue states." — Matthew Wood (The Earthwise Herbal: A Complete Guide to Old World Medicinal Plants, Monograph: Foeniculum Vulgare (Fennel), p. 254 (2008))

4 STEPS
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six constitutional tissue states botanical balancing6mo ago

Six Constitutional Tissue States Botanical Balancing Protocol

Systematic assessment of patient physiological tissue states (Irritation/Heat, Depression/Cold, Relaxation/Damp, Constriction/Tension, Torpor/Stagnation, Atrophy/Dryness) and matching with specific botanical taste energetics to restore systemic homeostasis.

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Recent Threads

Valeriana Officinalis Isovaleric Acid for Sleep Latency Shortening: Clinical Notes & Guidelines

26d ago

"Valerian root (Valeriana officinalis) delivers valerenic acids and volatile sesquiterpenes that warm and relax tense, over-contracted cerebrospinal nervous tissue, shortening sleep latency." Citation: The Earthwise Herbal: A Complete Guide to Old World Medicinal Plants — Monograph: Valeriana Officinalis, p. 512 (2008)

protocols01 posts

Foeniculum Vulgare Volatile Oil Chew for Postprandial Gas Pressure: Clinical Notes & Guidelines

26d ago

"Crushed fennel seeds (Foeniculum vulgare) release warming volatile anethole oils that relax smooth-muscle sphincters, disperse postprandial gas pressure, and soothe cold, stagnant digestive tissue states." Citation: The Earthwise Herbal: A Complete Guide to Old World Medicinal Plants — Monograph: Foeniculum Vulgare (Fennel), p. 254 (2008)

protocols01 posts

Assessing the six constitutional tissue states in traditional herbalism

6mo ago

Systematic assessment of patient physiological tissue states (Irritation/Heat, Depression/Cold, Relaxation/Damp, Constriction/Tension, Torpor/Stagnation, Atrophy/Dryness) and matching with specific botanical taste energetics to restore systemic homeostasis. Primary Citation: The Practice of Traditional Western Herbalism: Basic Doctrine, Energetics, and Classification (2004). Verified Public Record: "In traditional Western herbalism, we match the energetic tissue state—whether hot, cold, damp, dry, tense, or stagnant—with the complementary botanical taste and action, restoring the natural biological terrain." — The Practice of Traditional Western Herbalism (Chapter 3: The Six Tissue States, p. 55 (2004))

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